Beta-alanine 700 mg for performance and muscle fatigue reduction Nutridome, 60 capsules

support for muscle performance and endurance
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  • increases carnosine levels in muscles
  • delays fatigue during intense exertion
  • 700 mg of pure beta-alanine in a plant-based capsule
  • 60 capsules
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Beta-alanine: natural support for muscle performance

Dietary supplement Nutridome provides 700 mg of beta-alanine. This substance is frequently used by physically active people who want to support muscle performance and delay fatigue during intense workouts. Beta-alanine is an endogenous amino acid and a direct precursor of carnosine – a natural intracellular buffer present in skeletal muscles. As a rate-limiting substance for carnosine synthesis, beta-alanine plays a key role in maintaining muscles' ability to perform under high intensity. Product in a plant-based HPMC capsule, free from artificial colorants and unnecessary additives.

More strength for longer

  • buffers muscle acidification and helps maintain exercise intensity
  • supports post-workout recovery due to reduced acidification
  • particularly effective for efforts lasting 1–4 minutes: sprints, intervals, heavy strength sets
During intense exercise, muscles produce hydrogen ions that lower intracellular pH, causing a "burning" sensation and a decrease in contraction force. Carnosine neutralizes these ions, allowing muscle performance to be maintained for longer. Beta-alanine is the only amino acid whose availability directly conditions the rate of carnosine synthesis in the body – which is why it is so widely documented in literature regarding physical performance. The effect of beta-alanine accumulates over 2–4 weeks of regular use. It is one of the few ingredients classified by the International Society of Sports Nutrition (ISSN) as a substance with strong and unambiguous scientific evidence of efficacy. Recommended daily dose is 1 capsule (700 mg) taken with a sufficient amount of water.

  • 700 mg of beta-alanine in a pure, bioavailable form
  • plant-based HPMC capsule – minimalist composition without unnecessary additives
  • proven efficacy of beta-alanine in scientific studies and meta-analyses


What sets Nutridome dietary supplement apart?

Nutridome Similar product
Soy-free YES YES
Salt-free YES NO
Colorant-free YES YES
Lactose-free YES NO
Sugar-free YES NO
Iodine-free YES NO
Safe for health at recommended doses YES YES
Not tested on animals YES YES
Raw materials from safe sources YES NO
Made in the EU YES YES
Heavy metal-free YES NO
Mycotoxin-free YES YES

beta-alanine 700 mg

beta-alanine, hydroxypropylmethylcellulose, L-leucine, inulin

Recommended daily intake: 1 capsule daily.
Do not exceed the recommended daily dose. Dietary supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Not recommended for pregnant or breastfeeding women, or individuals under 18 years of age. Do not use in case of hypersensitivity to any of the ingredients.

who is this product for?
for physically active people – those training strength, intervals, doing crossfit, HIIT, endurance and sprint sports. it works wherever you want to extend muscle performance time at high intensity.
how does beta-alanine work?
beta-alanine is a precursor to carnosine – a natural buffer in muscles. carnosine neutralises hydrogen ions produced during exercise, which delays fatigue and strength loss.
how quickly can you expect results?
beta-alanine works cumulatively. full muscle saturation with carnosine occurs after 2–4 weeks of regular daily use.
can i take beta-alanine with creatine?
yes, beta-alanine and creatine work through different mechanisms and can complement each other to support muscle endurance and strength.
is the product suitable for vegans?
yes, the capsule is made from hydroxypropylmethylcellulose (hpmc) – a plant-based material. the formula contains no animal-derived ingredients.
can beta-alanine cause skin tingling?
paresthesia (tingling sensation) is a known harmless effect experienced by some people at higher single doses. at 700 mg per capsule, this effect is usually minimal or unnoticeable.
Nutridome is a brand that recognizes that true beauty starts from within. Instead of promising quick fixes, it focuses on prevention and the habit of mindful self-care every day. It simplifies the choice and tailors solutions to your needs. By combining cosmetics and supplements into cohesive systems, it ensures that results are both visible and long-lasting. It is a brand that offers products with a holistic approach to health and beauty by nourishing from the outside and the inside, true to its motto: You care because you nourish.

Abriga Ltd.

8 / 12 Staromiejska St. Poland, 26-600 Radom e-mail: kontakt@nutridome.pl tel.: +48 22 266 10 01