{"product_id":"body-functions-short-resistance-bands-for-fitness-76-cm-set-of-3-pcs","title":"Body Functions short resistance bands for fitness 76 cm set of 3 pcs.","description":"\u003ch2\u003e\u003cspan\u003eBody Functions short resistance rubber bands - full body training support\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cstrong\u003eA set of Body Functions short elastics\u003c\/strong\u003e is a practical solution for \u003cstrong\u003estrengthening key muscle groups: from the buttocks and thighs to the torso and shoulders.\u003c\/strong\u003e They are great for \u003cstrong\u003ewarm-ups, muscle activation before weight training, HIIT sessions, as well as yoga and Pilates\u003c\/strong\u003e. With \u003cstrong\u003ea length of 76 cm and a width of 8 cm\u003c\/strong\u003e, you can easily adjust them for exercises at the knees, thighs or ankles, and the varied resistances will allow smooth progression without additional equipment.\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eShort resistance rubber bands - training effects you can see\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eactivation of the buttocks and stabilization of the joints\u003c\/li\u003e\n\u003cli\u003ebuilding strength and endurance without stressing the joints\u003c\/li\u003e\n\u003cli\u003eeffective training at home, at the gym and on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBody Functions' short rubber bands offer \u003cstrong\u003ethree levels of resistance\u003c\/strong\u003e, so you can easily match the intensity to your training goal and stage. \u003cstrong\u003eThe pink one (9.07 kg) is ideal for mobilization and learning correct technique, the gray one (15.87 kg) supports strengthening and accessory exercises, and the black one (22.68 kg) provides clear loading for demanding movements\u003c\/strong\u003e (e.g., band squats, hip stabilization work). The \u003cstrong\u003e8 cm width promotes a stable position on the body and comfort\u003c\/strong\u003e during longer series. The set facilitates progression - you can change the bands between series or combine them in one unit to precisely control the intensity.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e76 cm long\u003c\/li\u003e\n\u003cli\u003ethree resistance levels: 6.80-11.33 kg \/ 11.33-13.60 kg \/ 15.87-24.94 kg.\u003c\/li\u003e\n\u003cli\u003econsulted with physiotherapists and trainers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Functions","offers":[{"title":"Default Title","offer_id":49969936400741,"sku":"1-179-343-002-0","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0850\/6232\/0485\/files\/wwwbodyfunctionsgumykrotkie_019_5a7a4b77-6888-4947-b8e0-ece380807fab.jpg?v=1758796600","url":"https:\/\/nutridomv.com\/products\/body-functions-short-resistance-bands-for-fitness-76-cm-set-of-3-pcs","provider":"Nutridome UK","version":"1.0","type":"link"}